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How to be Happy at every stage of your life!
Introduction to Course
Welcome Video! (2:00)
About the Instructor
Module 1: Ovecoming Obstacles & Overcoming the Cards You Were Dealt
Video Assignment
Reflection & Dealing With Cards Activity
Video Close-Out For Module 1 (1:41)
Module 2: Happiness Is Within You
Video Introduction to Module 2 (2:13)
Poem Invictus
Reflection Worksheet
Discussion Post
Module 3: Battles are Fought In The Mind
Video Introduction to Module 3 (5:32)
Dealing With The issues
Discussion Post
Module 4: The Power of Postive Thinking
Video Introduction to Module 4 (5:33)
Gratitude & Celebration (Tools 1 & 2)
Shifting Your Mood (Tool 3)
PPOP Daily Weekly (Tools 4)
Module 5: Goal Setting
Video Introduction to Module 5 (5:24)
PPOP Goal Workbok
Outro-Congrats You Finished This Course!
Outro-Video (1:36)
Video Introduction to Module 2
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